1 Mile Run

That “fit for life” high feeling you get after working out, as if that one run changed everything forever.

Pursuit of Health !

(via healthyisclassy-deactivated2013)

(via fit-and-enlightened)

(via healthyisclassy-deactivated2013)

The Skinny: Fat? We are fit. Get over it, say women athletes

th3skinny:

LONDON (Reuters) - American weightlifter Holley Mangold tips the scales at 346 pounds (157 kilograms) and she is proud of being the heaviest woman at the London Olympics.

Mangold, 22, who competed in the women’s 75 kilogram-plus division, is one of growing number of women athletes…

(via lartist3)

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bustygirlcomics:

Penalty for holding.

(This is the 100th comic so I thought I’d make it special ^.^ Hope you like it!)

(via runtherapy)

(via offthechan)

plusonefitness:

Fitness tip #252: Good options for taking iron can be red meat, shellfish, beans, and spinach. Check out the results of the study here: http://www.ncbi.nlm.nih.gov/pubmed/22349362

(via lala-twintopia)